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    <title><![CDATA[Share the underwater fly with me]]></title>
    <link>http://christianmaldame.over-blog.com/</link>
    <description>Freediving and Apnea
deep down in the sea... and in the soul !</description>

        <language>fr</language>
    
    
    <pubDate>Tue, 13 Mar 2012 15:44:59 +0100</pubDate>    <lastBuildDate>Tue, 13 Mar 2012 15:44:59 +0100</lastBuildDate>    <generator>Over-blog.com RSS 2.0 Engine</generator>    <copyright>Copyright 2012 christianmaldame.over-blog.com</copyright>            <category>Sport</category>    <docs>http://www.rssboard.org/rss-specification/</docs>                        
      <item>
        <title><![CDATA[A dive to -101m]]></title>
        <link>http://christianmaldame.over-blog.com/article-a-dive-to-101m-100323890.html</link>        <description><![CDATA[						<img class="imgExtraitCon" src="http://resize.over-blog.com/100x100.png?~aHR0cDovL2ltZy55b3V0dWJlLmNvbS92aS9xendfTndtNUNkcy8wLmpwZw==" alt="" />
				<br />
	]]></description>
        <pubDate>Tue, 28 Feb 2012 10:36:00 +0100</pubDate>        <guid isPermaLink="false">e2ef0b2291e97fc6e231aefad5a6a858</guid>
                <category>competition</category>        <comments>http://christianmaldame.over-blog.com/article-a-dive-to-101m-100323890-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[Salon de la plongée - Paris]]></title>
        <link>http://christianmaldame.over-blog.com/article-salon-de-la-plongee-paris-97021856.html</link>        <description><![CDATA[						<img class="imgExtraitCon" src="http://img.over-blog.com/100x100/1/45/16/57/2012_home_affiche.jpg" alt="" />
				<br />
	This week-end, 14th & 15th of January 2012, I will be at the Salon de la Plongée, in Paris. Come to join me on the AIDA booth. A special poster signing session will be organised with all the AIDA 2011 french national team.]]></description>
        <pubDate>Fri, 13 Jan 2012 10:39:00 +0100</pubDate>        <guid isPermaLink="false">4172ac4c220662cc862b99c7cf4f543f</guid>
                        <comments>http://christianmaldame.over-blog.com/article-salon-de-la-plongee-paris-97021856-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[World depth championships 6 – 101m & Bronze medal]]></title>
        <link>http://christianmaldame.over-blog.com/article-world-depth-championships-6-101m-bronze-medal-84938091.html</link>        <description><![CDATA[						<img class="imgExtraitCon" src="http://img.over-blog.com/100x100/1/45/16/57/DSC02246.jpg" alt="" />
				<br />
	Constant Weight Day. After some discussion with my coach, Cyril Paulet, I decided to announce 101m in CWT... I have been to 100 & 101m 4 times in training, and think that I can do it again, even with the competition stress... On the start list I am the 7th announcement. No stress. My start is[...]]]></description>
        <pubDate>Thu, 22 Sep 2011 18:44:00 +0200</pubDate>        <guid isPermaLink="false">812099b54e1ba8340cb60e08caa5fa0b</guid>
                <category>competition</category>        <comments>http://christianmaldame.over-blog.com/article-world-depth-championships-6-101m-bronze-medal-84938091-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[World depth championships part 5 – Opening and Constant No Fins]]></title>
        <link>http://christianmaldame.over-blog.com/article-world-depth-championships-part-5-opening-and-constant-no-fins-84862551.html</link>        <description><![CDATA[						<img class="imgExtraitCon" src="http://resize.over-blog.com/100x100.png?~aHR0cDovL2ltZy55b3V0dWJlLmNvbS92aS9oQU8xNjlINi1hVS8wLmpwZw==" alt="" />
				<br />
	Here we are, the World championships are now open On the 19th of September the first competition day was for the No Fins specialist : Constant No Fins -CNF- Disciplin. In my particular case, I had decided, this year, not to participate to focus my trainings on depth with CWT and FIM. Within the[...]]]></description>
        <pubDate>Wed, 21 Sep 2011 17:12:00 +0200</pubDate>        <guid isPermaLink="false">fef8dbbe7d32c325e88059ec225b940a</guid>
                <category>competition</category>        <comments>http://christianmaldame.over-blog.com/article-world-depth-championships-part-5-opening-and-constant-no-fins-84862551-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[World depth championships part 4 – Mediterranean world cup]]></title>
        <link>http://christianmaldame.over-blog.com/article-world-depth-championships-part-4-mediterranean-world-cup-84492780.html</link>        <description><![CDATA[						<img class="imgExtraitCon" src="http://img.over-blog.com/100x100/1/45/16/57/IMG_9493-copie-1.jpg" alt="" />
				<br />
	Before the official start of the world championships, we were training within the organization of the mediterranean world cup. After 10 days of training days we had the opportunity to perform 'official' dives. 3 days of competition in a row to test ourselves. It is really a good opportunity to[...]]]></description>
        <pubDate>Sat, 17 Sep 2011 10:04:00 +0200</pubDate>        <guid isPermaLink="false">b06c274252c15a819f82d6f3e2814d67</guid>
                <category>competition</category>        <comments>http://christianmaldame.over-blog.com/article-world-depth-championships-part-4-mediterranean-world-cup-84492780-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[World depth championships part 3 – Reaching new depths]]></title>
        <link>http://christianmaldame.over-blog.com/article-world-depth-championships-part-3-reaching-new-depths-83886247.html</link>        <description><![CDATA[						<img class="imgExtraitCon" src="http://img.over-blog.com/100x100/1/45/16/57/DSC01914.JPG" alt="" />
				<br />
	After these first days of acclimatation, it is time to try to dive deeper and increase performance. Increasing depth performances is an important challenge. It is highly demanding in terms of physical and mental ressources. If you are physically fit and think that your apnea is strong, then you[...]]]></description>
        <pubDate>Sat, 10 Sep 2011 16:22:00 +0200</pubDate>        <guid isPermaLink="false">451ff935aebbcdb87b1f4f78e28948af</guid>
                <category>competition</category>        <comments>http://christianmaldame.over-blog.com/article-world-depth-championships-part-3-reaching-new-depths-83886247-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[World depth championship part 2 – First dives in Kalamata]]></title>
        <link>http://christianmaldame.over-blog.com/article-world-depth-championship-part-2-first-dives-in-kalamata-83341089.html</link>        <description><![CDATA[						<img class="imgExtraitCon" src="http://img.over-blog.com/100x100/1/45/16/57/DSC01828.JPG" alt="" />
				<br />
	The Messinian bay is a wide bay, protected from most winds, where Kalamata takes place. The freediving dive spot is only a few 100 meters offshore from the hotel. A boat comes to pick us up at the hotel pier, and brings us in 5 minutes at the spot. Conditions here, are very good : 27°c water[...]]]></description>
        <pubDate>Sun, 04 Sep 2011 18:57:00 +0200</pubDate>        <guid isPermaLink="false">485fb1660999ca8481a1022956c9f798</guid>
                <category>apnea training</category>        <comments>http://christianmaldame.over-blog.com/article-world-depth-championship-part-2-first-dives-in-kalamata-83341089-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[World depth championship part 1 – Summer Training]]></title>
        <link>http://christianmaldame.over-blog.com/article-world-depth-championship-part-1-summer-training-83339557.html</link>        <description><![CDATA[						<img class="imgExtraitCon" src="http://img.over-blog.com/100x100/1/45/16/57/DSC01739-1.jpg" alt="" />
				<br />
	I am now In Kalamata – Greece, in the exact location where the World Championships will take place from the 15th till the 25th of September. My goal is to train and be, as much prepared as I can, for these 6th year in a row that I am selected to attend to the AIDA Freediving World[...]]]></description>
        <pubDate>Sun, 04 Sep 2011 18:42:00 +0200</pubDate>        <guid isPermaLink="false">fa2a5da65a6c95284df3b616b648016b</guid>
                <category>apnea training</category>        <comments>http://christianmaldame.over-blog.com/article-world-depth-championship-part-1-summer-training-83339557-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[Selected for AIDA depth world championships !]]></title>
        <link>http://christianmaldame.over-blog.com/article-selected-for-aida-depth-world-championships-77289629.html</link>        <description><![CDATA[	The AIDA France National commitee has ended-up its selection list for the coming AIDA freediving depth world championships : 'La sélection française sera composée comme suit (hors wildcards): Poids constant femme : Alice Modolo Brigitte Banegas Solenn Launay Poids constant sans palmes femme :[...]]]></description>
        <pubDate>Mon, 20 Jun 2011 18:26:00 +0200</pubDate>        <guid isPermaLink="false">dee02a59c7ed5d9593ab25c376abb963</guid>
                <category>competition</category>        <comments>http://christianmaldame.over-blog.com/article-selected-for-aida-depth-world-championships-77289629-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[Dahab Mini Comp and the Arch]]></title>
        <link>http://christianmaldame.over-blog.com/article-dahab-mini-comp-and-the-arch-73422919.html</link>        <description><![CDATA[						<img class="imgExtraitCon" src="http://resize.over-blog.com/100x100.png?~aHR0cDovL2ltZy55b3V0dWJlLmNvbS92aS9OTjdPR0RRdnhkZy8wLmpwZw==" alt="" />
				<br />
	Organized by Freedive International, this initially ‘Mini competition’ is growing up each year, and was an important Rendez-vous for the depth freedivers. Limited to 20 athletes and 90m depth, my goal for this competition was to test myself in real ‘competition environment’ and to record[...]]]></description>
        <pubDate>Wed, 18 May 2011 14:52:00 +0200</pubDate>        <guid isPermaLink="false">983ef6194fa9245705dfb205c6a25f1b</guid>
                <category>competition</category>        <comments>http://christianmaldame.over-blog.com/article-dahab-mini-comp-and-the-arch-73422919-comments.html#anchorComment</comments>                    </item>
  
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